Saturday, July 18, 2015

Another look at Grivel and the G20

Dave did a good review earlier of the G20 here earlier:



http://coldthistle.blogspot.com//11/grivels-g20-monopoint.html



Dave's original crampons ended up at the factory after a more than "full use"imo and were replaced. Although I would have assumedby the conditon and the climbs they had been up that Dave had simply worn the G20s out. Nothing lasts forever at teh high end of this sport. Although Dave's G20s are certainly trying!





Dave's original crampon is on top here. Grivel didn't simply dismiss the failure of what I figured was simply a worn out crampon but spent some time and energy to find out why the connecting bar eventually failed and how to fix the problem so it would neverhappen again.



Contrast that to a year long debacle of broken crampons over at BD. Grivel not only recognised there was a problem but engineered a fix in less than 5 months. Something to think about next time you need new gear. I know it turns my head. Click on both pictures to get a better idea of what went into thefull story here.








Tuesday, July 14, 2015

Mystic Art

This my son's stallion Darkan's Mystic Art. He is half Arabian, and half Saddlebred, and all beautiful.

Monday, July 13, 2015

Afternoon at the Beach

It is still pretty quiet here on the beach, and we are really enjoying that. We know that will change very quickly.

Thurleigh Circular walk

Led by Barry, with me, Gordon and Eddie. Mostly fine, variable temperature - some muddy fields! Grr!


Just over 9 miles.








Off we go - wagons roll - 'aroo ah???'








Thurleigh church














artefacts to be discovered by future alien cilivisations








More traces of lost cultures




Ready for a shower




No obstacle too great!












Some llamas at Thurleigh Farm park - on our way back!


(elk)Hide I Seek

I get lots of questions about what handlebar tape I use on my mixte, so I've taken some close-ups. It's actually not tape at all, but elkhide sew-on city grips from Velo Orange. From a user's viewpoint, these are probably my favourite things to put on upright handlebars, because they feel the most comfortable to grip: not too hard and not to soft, just right. However, from an installer's viewpoint, they are kind of a pain to sew on and it takes forever. I've put them on two of my bicycles so far (the Royal H. and the Gazelle), each time thinking "never again!" while doing it. And yet, they are so comfortable, that I've just ordered another set.



The reason my elkhide grips look like bartape in pictures, is that I do have a layer of cloth tape installed underneath the leather. Doing this provides extra padding without making the gripping surface too soft. And the texture of the cloth tape printing through the leather feels ergonomic to my hands.



My grips are "espresso," to match my brown Brooks B72. When you first get these, they are kind of a dusty brick colour and don't match the Brooks brown at all - but they do once treated with Proofide (just install them first, then the Proofide).



As for the installation process... Let's just say lots of profanity was involved both times I sewed these on. VO recommends doing a 2-needle baseball cross-stitch, which is utterly foreign to me. After a half hour of unsuccessfully trying to figure out the instructions and undoing some very ugly sewing, I gave up and used my own stitch, which has held up pretty well since last September. Elkhide is a soft, almost buttery leather that weathers nicely and adapts to the shape of your grip - especially if you install it over a layer or cloth tape. Overall I find that it's worth it, despite the not-so-fun installation.

Saturday, July 11, 2015

Arm Coolers for Summer Cycling: A Look at Rapha and DeFeet

DeFeet Armskins Ice

It is probably safe to say that most cyclists are not strangers to arm warmers. But what of their hot-weather cousins, the arm coolers? Those are a rarer beast. Worn with short sleeve jerseys, arm coolers are lightweight sleeves designed to protect from heat and sun. In intensely hot weather, wearing them is supposed to keep you cooler than cycling with bare arms or in a long sleeve jersey. So, do arm coolers work? Having tried the versions from DeFeet and Rapha, I believe they do. Here is more about them.






DeFeet Armskins Ice



DeFeet ArmSkins ICE

Sun Protection: SPF 50

Fabric: olefin/nylon/spandex blend

Country of Manufacture: USA

Price: $45




The DeFeet ArmSkins Ice are designed for both sun protection and abrasion protection. They are made of a rather thick, densely woven fabric that evokes medical compression wear. The texture has a striking silky sheen to it when new, though it subdues after some use.




DeFeet Armskins Ice

The ArmSkins Ice come in two sizes: S/M and L/XL. I fit the former. Pulling these on for the first time, the fabric is so dense it feels almost reluctant to stretch. But once in place, having these on is comfortable and non-constricting. For me the length is sufficient to overlap with cycling gloves.




The ArmSkins are constructed as seamless tubes. To stay up, they use a roll-top design instead of elastic or silicone grippers. The roll tops work fairly well to keep the sleeves in place, though on long rides I do adjust them occasionally. Personally I like the roll-top: Unlike silicone grippers - it does not pinch, squeeze or chafe the skin on my upper arms, especially on long rides in hot weather.




DeFeet Armskins Ice

Developed for temperatures over 80F and well into the 100s, the fabric of the ArmSkins Ice is described as being activated by air-flow, the "densely packed fiber molecules" causing "rapid heat exchange. If I understand correctly, the claim is that the material does not just protect the skin from outside heat, but actually sucks and expels heat from the body. According to DeFeet, the dense weave also offers abrasion protection in case of a fall or scrape - more so than a leather jacket. A technical discussion in this review describes how all of this works in greater detail.




In use, the ArmSkins Ice feel cool to the touch, even in intense heat and sunshine. But moreover, once in a while I get the sensation of cold flashes along my arms. This happens in the absence of any breeze, but it does happen more when I ride fast, which probably means it is caused by increased air flow. To feel a chill on my arms in 90F heat and direct sun is quite something. I cannot comment on the abrasion protection, but the cooling properties of this garment are impressive. Wearing the DeFeet ArmSkins Ice feels like having an air conditioning system wrapped around my arms.




Rapha Arm Screens

Rapha Arm Screens

Sun Protection: SPF 50

Fabric: polyester/elastane blend

Country of Manufacture: Turkey

Price: $45




The Rapha Arm Screens are made of a stocking-thin fabric. They weigh next to nothing and, crumpled-up, will easily fit into the meagerest of jersey pockets. Pulling them on, the material hardly registers between the fingertips.




Rapha Arm Screens

The Arm Screens are shaped, with bonded seams running along the inside of the arm and articulated elbows. Reflective logos sit just above the wrists.




The sizing (XS-L) is similar to Rapha's arm warmers - which is to say, they run small. However, they are also very stretchy, so there is some leeway. I am a US woman's size 4 with arms of average thickness and below-average muscle tone. I can fit into the Small, but the Medium feels more comfortable - with no sausaging effects and with length to spare. For those unsure about their size, I would suggest erring on the larger side: The longer length will ensure there is no gap between the Screens and your cycling gloves.




Rapha Arm Screens

The Screens stay up with the help of elasticised bands, which are as thin as the rest of the fabric. There is no silicone gripper and, compared to other designs, the hold is gentle - not pinching or squeezing the skin at the top. But the bands have worked well for me so far. For example, they kept the Arm Screens in place for over 15 hours straight on a recent long ride. The fabric feels delicate, though after some weeks of rough handling I have not snagged it yet.




The "proprietary stretch Swiss fabric" used to make these is a polyester/elastane blend with "coldblack technology to keep the fabric cool against the skin." It has also been subjected to "anti-microbial/anti-bacterial treatment." Beyond this, Rapha does not elaborate. But whatever the technology is, it works. Wearing the Arm Screens pretty much feels like not wearing anything at all. I do not notice them on, other than that my arms feel cooler. Compared to riding bare-armed, I do not feel the heat or the burn of the sun's rays against my skin. Perspiration does not gather on any parts of my arms and removing these after a long ride, they are dry. The Rapha Arm Screens protect from sun and heat, while feeling weightless and comfortable on all-day rides.




Rapha Arm Screens

Identical in price point and SPF rating, the arm coolers from DeFeet and Rapha offer different technologies to deal with intense summer weather. A benefit specific to the DeFeet ArmSkins ICE is their added abrasion protection. A benefit specific to the Rapha Arm Screens is their weightlessness. Perhaps an obvious caveat - but both tend to get dirty in use, so do not expect them to remain bright-white for long.




Similar products worth checking out includeVoler Sol Skins,Pearl Izumi Sun Sleeves, Novara Sun Sleeves,Sugoi Arm Coolers, Craft ProCool Compression Coolers and DeSoto Arm Coolers- though I have not tried any of these myself.

The Russell Moccasin Co. and minimalist running shoes?

The Munson Army Last has been around since 1912. -Named after its inventor, Edward Luman Munson, A.M., -M.D., Lt. Col. Medial Corps, United States Army, the Munson Army Last was adopted by the U.S. Army to enhance the fit and comfort of military boots issued to soldiers. The Munson Army Last was and is one of the few lasts that ever approached normal feet shape and contour.





It was the view and understanding of Dr. Munson, way back then, that “Weakening of the foot muscles is one of the penalties of civilization, as walking is less and less a factor in locomotion....the introduction of railroads, street cars and automobiles, has materially interfered with foot development.”



http://www.russellmoccasin.com/munson_last.html











"I did an hour hike up and down a back-country ski trail the other day in a custom pair of minimalist shoes. Packed snow, nine degrees Fahrenheit, and my feet were toasty the whole way. They have no heel lift, no cushioning, an anatomically correct design, and are the only shoes I've found other than FiveFingers where I can actually splay my toes; they have excellent traction. No need for snow shoes, or Yaktrax.





A new start-up minimalist shoe company? Nope, this company has been making minimalist footwear for over 100 years. It's the Russell Moccasin Co. of Berlin, Wisconsin, and the shoe in question was produced for me as a prototype after a conversation with the 80-year old owner.



Like many of us, after starting to wear Vibrams on a regular basis, I realized that traditional shoes were no longer going to cut it. I'd been able to find decent, but not great, alternatives for office wear, but the one problem remaining was cold weather. How to get a boot that would be suitable for hiking in the winter in snow and on ice? After a good deal of research, I found that the Russell Moccasin Co. makes custom boots, and some of them sounded close to what I was looking for."



More here:



http://www.russellmoccasin.com/product_reviews/minimalist_footwear.html



I suspect a few are now beginning to think I have lost my mind :)



I and my family have a long history with the Russel Moccasin Co. So if you have ever wondered where my shoe fetish started, it was here while in the 2nd grade.



I could go on but I'll leave that for the Q&A session in the comments that are sure to follow. If you are a minimalist runner I suspect you'll like what Russel has been doing with shoes and boots for years. For the rest of your it might take a bit of wrangling to wrap your head around the need let alone the actual shoes/boots Russel offersand their cost.



There isn't much footwear that gives Dane "happy feet". A custom pair of Russels is one of my definitions of the term. But until just the last few days I had never thought about actually just running in them. I have used them for everything else and in conditions that would never makes sense if you didn't know more about the construction of Russel's entire line of footwear.



But "just running" in them makes a lot of sense if you are into a minimalist running shoe. Which Ihave been, long before the Nike Free or Vibram 5 Finger.







If you ever wondered what tight rock shoes or rigid soled mountaineering boots were doing to your feet this is a good read. Dr. Edward Luman Munson's observations from 100 years ago:http://www.archive.org/details/soldiersfootmili00munsrich